Stage fright can affect anyone; actors, entertainers, musicians, athletes, etc., whether it involves a stage or not. Regardless of your age or experience, performance anxiety is a very real thing.

This downloadable meditative self-hypnosis program is an excellent way to train your subconscious or inner mind to quiet those negative voices in your head, manage anxiety and release your fear. Feel calm, confident and in control.

What is hypnosis? Hypnosis is a natural state of focused concentration and within this state the subconscious (inner mind) can be worked with directly to affect change at a very deep level. It is both safe and effective.  Within this relaxed peaceful, meditative state, positive suggestions are introduced to the inner mind to create a new life story, literally changing habits, thoughts, feelings, perfections and how you behave, react and respond.