Health and Wellness
Hypnosis for Smoking Cessation
If you have tried everything to quit smoking, nicotine patches, lozenges, chewing gum, counselling, acupuncture and other smoking cessation methods, don’t give up yet! Hypnosis for smoking cessation has been proven to be one of the most effective methods in helping people eliminate the habit and quit smoking. Hypnosis involves creating a state of complete…
Read MoreExperience Fibromyalgia Pain Relief With Hypnosis
The never ending pain of Fibromyalgia can be overwhelming and if you haven’t ever experienced it, be thankful. It takes all of the joy out of your life. This continuing chronic disorder is recognized as widespread pain in the neck, spine, upper back, joints and knees, shoulders and arms and can be totally debilitating, physically…
Read MoreOvercome Fear with Hypnosis
I love the ocean and everything about it; swimming in it, feeling the spray on my skin, hearing the sound of the waves, seeing the endless colours or just breathing it in. And having spent the last month in the Hawaiian Islands, I am reminded of my very first experience with hypnosis. I was newly…
Read MoreLet Love In…with Hypnosis
At some time in our lives, we create a protective wall around us because we have been hurt and are afraid. We create a mask to prevent people from seeing how wounded or vulnerable we actually are. We are afraid others will find we’re “not worthy” or “loveable” And, we begin to believe what we…
Read MoreIn Control of Incontinence ~ With Hypnosis
Incontinence. There, I’ve said it. It’s hard to talk about an overactive bladder, let alone experience it. Although times have changed from when such things were not discussed, incontinence still remains a bit of a taboo. For a while now, you have been concerned about a problem you have had with incontinence and this…
Read MoreGARDEN GLOVES ~ GERM FIGHTERS
Looking outside, everything is vibrating with new life as the snow has finally disappeared. The magnolia tree has begun the resurgence of fuzzy buds, reminiscent of pussywillows. The redbud tree is starting to pink up, the daffodils are indeed beginning to surface through the chicken wire and the clematis, I thought was dead, shows signs…
Read MorePediatric Hypnosis Training
Pediatric Hypnosis Training By the time a child walks through the doors of the elementary school, they already feel they aren’t good enough and without the right support, this will remain within them throughout their lives. Children work very well with hypnosis and creative visualization, especially the younger ones. They already understand the world of…
Read MoreNatural Cures for Insomnia ~ What Direction Should the Head of My Bed Face?
“I don’t sleep well. Which direction should the head of my bed face? Does this really make a difference?” Absolutely! As a Master Healer and Hypnotist, this is one of the most commonly asked questions when people consult me about their inability to fall asleep and stay asleep throughout the night. Ideally, when sleeping, your…
Read MoreBALTIC AMBER Healing Properties
The Healing Power of BALTIC AMBER ~ Seasonal Affective Disorder (SAD), Asthma, Allergies Baltic Amber has a powerful healing vibration which absorbs negative energies, purifying the aura. It carries with it the wisdom of the ages, as well as a few bugs, seeds and debris trapped within it from another time. Although not a crystal,…
Read MoreWhat is Aromatherapy?
Aromatherapy is so much more than a candle that smells like apple pie. Or a room deodorizer that promises to eliminate the smell of kitty litter, last night’s fish dinner, your son’s well-love hockey equipment or the lingering scent of cigarette smoke. Today, artificial “aromatherapy” scents created to mask a smell, can quite often be…
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