Posts by Mary McCandless
RELIEF FROM INSOMNIA ~ NATURALLY
Can’t sleep? Suffering from insomnia? Eliminate insomnia and Sleep Like a Baby. A Natural Remedy for Sweet Dreams, this meditative self-hypnosis CD was created to help you quiet your mind, let go of the stress and tension of the day and fall asleep easily and effortlessly. Sleep soundly through the night naturally, awakening feeling refreshed…
Read MoreWHAT IS AROMATHERAPY?
Aromatherapy, also referred to as Essential Oil therapy, can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit. It seeks to unify physiological, psychological and spiritual processes to enhance an individual’s innate healing process. It was…
Read MoreWhat is NLP?
Neurolinguistic Programming (NLP) is a unique model describing how people learn, motivate themselves and change their behaviour to achieve excellence in any endeavor. Every person is unique and has a distinctive understanding of their life and surroundings, a personalized language or map of their life. NLP is used to help you learn how to become…
Read MoreWhat is Colour Therapy?
Colour Therapy can create balance and harmony in your life and help you achieve success, both personally and professionally. Colour effects every single part of our lives. It enhances our mood, lifts our spirits, affects our emotions and behaviour, while influencing the way we see ourselves and others. Colour also can effect our way…
Read MoreWhat is Crystal Therapy?
Crystal Therapy (or Crystal Healing) is an alternative healing modality where crystals are placed on or around the body and the surrounding room. This can heal, strengthen and balance energy within us, rejuvenating the whole being and promoting positivity. Crystals have the ability to absorb energy, enabling them to clear the negativity of stress…
Read MoreHypnosis for Smoking Cessation
If you have tried everything to quit smoking, nicotine patches, lozenges, chewing gum, counselling, acupuncture and other smoking cessation methods, don’t give up yet! Hypnosis for smoking cessation has been proven to be one of the most effective methods in helping people eliminate the habit and quit smoking. Hypnosis involves creating a state of complete…
Read MoreExperience Fibromyalgia Pain Relief With Hypnosis
The never ending pain of Fibromyalgia can be overwhelming and if you haven’t ever experienced it, be thankful. It takes all of the joy out of your life. This continuing chronic disorder is recognized as widespread pain in the neck, spine, upper back, joints and knees, shoulders and arms and can be totally debilitating, physically…
Read MoreOvercome Fear with Hypnosis
I love the ocean and everything about it; swimming in it, feeling the spray on my skin, hearing the sound of the waves, seeing the endless colours or just breathing it in. And having spent the last month in the Hawaiian Islands, I am reminded of my very first experience with hypnosis. I was newly…
Read MoreLet Love In…with Hypnosis
At some time in our lives, we create a protective wall around us because we have been hurt and are afraid. We create a mask to prevent people from seeing how wounded or vulnerable we actually are. We are afraid others will find we’re “not worthy” or “loveable” And, we begin to believe what we…
Read MoreIn Control of Incontinence ~ With Hypnosis
Incontinence. There, I’ve said it. It’s hard to talk about an overactive bladder, let alone experience it. Although times have changed from when such things were not discussed, incontinence still remains a bit of a taboo. For a while now, you have been concerned about a problem you have had with incontinence and this…
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