As you prepare for your wedding day, this meditative self-hypnosis MP3, The Blissful Bride ~ Breathe and Be in the Moment, will help you develop a peaceful sense of calm in every part of your life, while enhancing your self-esteem. It will also help you feel more comfortable, more present and in control as the center of attention, as your dreams come true.

Hypnosis refers to a peaceful, meditative state in which positive suggestions are introduced into your subconscious mind. It is a safe and effective way of literally changing your habits; thoughts, feelings, perceptions and how you behave and react.

From day one, you will begin to experience rapid, lasting positive changes.  And even after your wedding, you will continue to feel lighter, more optimistic and more confident in yourself.